Archives for body love

Letting Go of the Number on the Scale

Devan and I just got back from a weekend with extended family in Washington. It’s always a great time, as I get swept up into the fun and chaos of so many people under one roof. Laughter and love and stories of the past, all bundled up into a couple of days spent with some of my favorite people in the world.   Another thing that is there is a scale.   Through the years, I’ve had a love/hate relationship with scales. I’m sure many of you understand–the joy some numbers can bring. The torture and frustration others carry in
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