Archives for intentional

Not Just Coffee: Why I love my Morning Ritual

Do you like mornings? Do you feel like your mornings set you up for the best day you can possibly have? I’ve never been a morning person. In my early 20s, I had a job where I started work at 6:15am, and I did it, but I was certainly not my best self at that time of the morning! Us life coach types have all sorts of tools to offer to our clients, based on the challenges they are facing in their lives. But there are actually very few tools I think could be helpful for anyone and everyone. A
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